Monday, August 16, 2010
Hello, I am not doing as good on my blogging as I would like. I work full-time and have 4 children to take care of. My husband runs a small business that also keeps me running. I am slacking on my blogging! I have kept on track this week with my eating. I have really paid attention to my portion sizes and food groups. It is amazing how easy it is to over eat!
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It is soooooo easy. Looking at the calories is one thing. Then looking at the portion size that the label tells you!!! It has made me put back a lot of stuff this month. Isn't it crazy!
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