Tuesday, November 17, 2009

This week has been another rough one! I am in process of switching jobs and the training for my new one is very stressful! I didn't get time to exercise very much last week but I think (for the most part) I stayed on track with trying to make healthy food choices. Usually during stressful times I would eat, eat, eat to feel better. Then I would end up getting more stressed out because I was pigging out. So I am thankful for my balance eating habits that I have been learning the past 14 months.

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