Monday, December 14, 2009
Today I have made a commitment to restart my working out and trying to make healthier food choices. I have kinda been eating terrible the past week. Way too many kind neighbors with yummy Christmas treats, too many Christmas parties with delicious goodies and too many yummy snacks at work. I have given in and now it is hard to eat my celery and carrots! Today I passed up the homemade cookies brought to us last night. I had to let my kids and husband eat them all so I wouldn't be tempted. This time of the year is so hard!
Tuesday, December 8, 2009
Monday, November 30, 2009
Monday, November 23, 2009
Tuesday, November 17, 2009
This week has been another rough one! I am in process of switching jobs and the training for my new one is very stressful! I didn't get time to exercise very much last week but I think (for the most part) I stayed on track with trying to make healthy food choices. Usually during stressful times I would eat, eat, eat to feel better. Then I would end up getting more stressed out because I was pigging out. So I am thankful for my balance eating habits that I have been learning the past 14 months.
Monday, November 9, 2009
This week is going to be a challenge to exercise. I have to work a lot more than usual and If I do exercise it will have to be in the evenings (which is nearly impossible when my 4 kids are bugging me.) I have tried working out from home but my 2 year old is always "helping" me. We will see how it goes.
Tuesday, November 3, 2009
I totally forgot about the weigh-in. I remembered in the middle of the night on Saturday, so I got up got ready for work on Sunday (5am) without thinking about in again until I was walking out the door. My weight this month is fully clothed and I had already eaten/drank water. So 165 is really 160ish. This is awesome for me. I am not really even trying to diet (I was a little obsessed before). I am just making healthier choices and the weigh is still coming off. YEAH.
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