Tuesday, November 3, 2009
I totally forgot about the weigh-in. I remembered in the middle of the night on Saturday, so I got up got ready for work on Sunday (5am) without thinking about in again until I was walking out the door. My weight this month is fully clothed and I had already eaten/drank water. So 165 is really 160ish. This is awesome for me. I am not really even trying to diet (I was a little obsessed before). I am just making healthier choices and the weigh is still coming off. YEAH.
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1 comment:
sounds like you have made the changes that need to be made! That is the ultimate goal. No one wants to lose weight and then gain it all back again. Congrats on your success.
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