Monday, November 30, 2009
Monday, November 23, 2009
Tuesday, November 17, 2009
This week has been another rough one! I am in process of switching jobs and the training for my new one is very stressful! I didn't get time to exercise very much last week but I think (for the most part) I stayed on track with trying to make healthy food choices. Usually during stressful times I would eat, eat, eat to feel better. Then I would end up getting more stressed out because I was pigging out. So I am thankful for my balance eating habits that I have been learning the past 14 months.
Monday, November 9, 2009
This week is going to be a challenge to exercise. I have to work a lot more than usual and If I do exercise it will have to be in the evenings (which is nearly impossible when my 4 kids are bugging me.) I have tried working out from home but my 2 year old is always "helping" me. We will see how it goes.
Tuesday, November 3, 2009
I totally forgot about the weigh-in. I remembered in the middle of the night on Saturday, so I got up got ready for work on Sunday (5am) without thinking about in again until I was walking out the door. My weight this month is fully clothed and I had already eaten/drank water. So 165 is really 160ish. This is awesome for me. I am not really even trying to diet (I was a little obsessed before). I am just making healthier choices and the weigh is still coming off. YEAH.
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